The Foundational Principles
Learning these principles is the key to maximizing your hitting potential as this is the baseline in which the program works from.
What you need to participate in the hitting camp
What You Are Getting In The Foundational Principles
Proper Way to Grip a Bat
Getting into the Batters Box and Pre-Pitch Stance
Starting the Swing: The Trigger and Timing Stride
Drill: Stride to Strong
Getting Loaded: The Power Load
A Good Hitters Base
Hitting Drill: Separation Drill
An Effective Swing Path
The Athletic Approach
Quality Contact Position
Efficient Contact Zones
Releasing Back Side: Unleashing the Beast
Extension & Wrist Release
The Swing Finish: Balance is Key
Head Position Throughout the Swing
Common Swing Fault: Losing Balance and Control While Swinging
Drill: Kazanas Cone Drill
Swing Fault: Casting and Rolling
Using a Batting Tee Properly
Batting Drill: The Tee Behind Series
Linear VS Rotational Hitting
Baseball vs Softball Swing