Course curriculum

    1. The 5 Areas of Hitting Development

    1. Understanding Biomechanics

    2. Maximizing Power and Strength

    3. Improving Swing Efficiency

    1. Importance of Mental Toughness

    2. The Power of a Positive Attitude

    3. Developing a Winning Mindset

    1. Developing a Smooth Swing Path

    2. Improving Plate Coverage

    3. Learning Advanced Hitting Techniques

About this course

  • Free
  • 10 lessons
  • 0 hours of video content

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