Practice Plan 1 - Balance & Control
Hitting Practice Plan # 1 works on balance, control, swing tempo and hitting athletically. It covers several topics, a common swing fault and has 3 drills and 50-60 swings.
What you need to participate
Purpose and Action
How we train and transform hitting ability
Learn to hit athletically and balanced
Swing Fault - Losing balance while swinging
Using a Batting Tee Properly
Balance throughout the swing
Hitters warm up