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Virtual Camp Curriculum

    1. Behind this Hitting Development Program

    2. What you need to participate in the hitting camp

    3. What the Virtual Camp Contains

    1. The 5 Areas of Hitting Development

    1. Proper Way to Grip a Bat

    2. Getting into the Batters Box and Pre-Pitch Stance

    3. Using a Batting Tee Properly

    1. Starting the Swing: The Trigger and Timing Stride

    2. Getting Loaded: The Power Load

    3. Drill : Hop Back

    1. A Good Hitters Base

    2. The Athletic Approach

    3. The Beltre Drill

    1. An Effective Swing Path

    2. Quality Contact Position

    3. Efficient Contact Zones

    4. Extension & Wrist Release

    5. A Good Hitters Base

About this Virtual Hitting Camp

  • 21 lessons